郁闷时的英文

高塔

每个人都有忧郁的日子。
Everybody has blue days.
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0 o: F6 J3 J- n那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
/ O$ m" y& C' D# }These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.
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那些日子总会让你感到自己的渺小和微不足道，
& s& s  z8 J( `" Q- F( R7 PDays when you feel small and insignificant,



- N+ v2 K6 j& S  Z- K每件事情似乎都够不着边。
/ H+ g6 E1 P, g% \$ h9 ^6 H& Ywhen everything seems just out of reach.
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你根本无法振作起来。
) G" h# S/ u. x4 s- `, E* MYou can’t rise to the occasion.

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根本没有力气重新开始。
Just getting started seems impossible.


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在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
On blue days you can become paranoid that everyone is out to get you.
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其实情况并不总是那么糟。
6 L0 J' X! J) L" QThis is not always such a bad thing.
: H9 T2 O1 `# {( {& ?# |$ E/ ]& p你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
You feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
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! t3 N+ H9 Z) }# U在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
2 a9 Q) K' N3 sOn blue days you feel like you’re floating in an ocean of sadness.



不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.

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最后，你觉得自己犹如行尸走肉，失去生活目标。
9 \6 N' K0 i) y) F* }) {Ultimately, you feel like you’re wandering through life without purpose.
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9 y( `+ D7 v+ j/ h9 _, e- i你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,
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然后你想大喊一声：“谁来一枪把我打死吧！”
" m) t3 c7 B: V2 Sand you feel like shouting, “Will someone please shout me!”



) g3 }) q9 t  Z# C( @9 c1 u6 l其实一点小事就让你一天都郁闷难当。
7 q6 F7 b) B: _% `* N; fIt doesn’t take much to bring on a blue day.



也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
* a  b5 y1 d" Z8 @& b* eYou might just wake up not feeling or looking your best,
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; B" ]; }% j3 B+ ^& v4 L8 v发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
find some new wrinkles, put on a little weight, or get a huge pimple on your nose.
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3 p2 C# h$ ~, V9 ], I# v) `你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
! K. _. \, ^! U. D* XYou could forget your date’s name or have an embarrassing photograph published.
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8 _( n7 h4 r9 w9 s你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
# B( @' d: q6 O- |' j4 i/ d+ `. RYou might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,


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7 ]2 o  ]% _+ N, v( w, _或许只因为你得整天顶着一个其丑无比的发型。
or just have a plain old bad-hair day.

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/ d' ~% S  C" S) d6 S8 ^) L也许工作让你痛苦得如坐针毡。
  K- e0 {, d/ J- L: L4 g3 S8 ?Maybe work is a pain in the butt.
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你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,
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你的老板对你百般挑剔，
your boss is picking on you,
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, ~5 [! @6 S9 v8 L* ]办公室里的每一个人都让你发疯。
and everyone in the office is driving you crazy.
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3 a& N0 q3 D0 N% A+ n6 Z- G你可能会头疼欲裂，
4 L/ c9 r& i% c7 mYou might have a splitting headache,
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或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
or a slipped dish, bad breath, a toothache, chronic gas, dry lips,
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或是指甲长到肉里头了。
or a nasty ingrown toenail.
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不管什么原因，你确定上面有人不喜欢你。
Whatever the reason, you’re convinced that someone up there doesn’t like you.


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4 c5 w; j% @+ t( o9 Y. k; ~9 o: i唉，该怎么办，到底该怎么办呢？
3 @& Y, n; _$ S4 E5 u+ W& AOh what to do, what to dooo?
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嗯，你可能跟大部分人一样，
Well, if you’re like most people,

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$ }2 F( ]* A: o! Q* V随便找个东西躲起来,以为事情会自行解决。
4 V( ?5 ?8 y; d+ fyou’ll hide behind a flimsy belief that everything will sort itself out.
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* T6 g7 l3 D5 O/ O" Z结果你得花掉下半辈子的时间回头看，
& W! J5 n) \/ p" }8 D6 O6 BThen you’ll spend the rest of your life looking over your shoulder,
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( N/ d$ G0 e- H/ o等着一次有一次重蹈覆辙。
9 ^# D3 Q8 n+ w) ~$ s) v: x# l! xwaiting for everything to go wrong all over again.
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最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.
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/ _# P( ~# o( P5 S+ T( c4 m) U最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
8 m: e# e7 u9 p: `( u/ u+ Y6 G( W/ IUntil you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.

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这的确很蠢，
8 P  O2 F. {8 }* r1 t$ X) rThis is crazy,



) m! P" d! k  R5 k) c% X7 b因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.

walterchw

总结的精辟