郁闷时的英文

高塔

每个人都有忧郁的日子。
/ f/ D8 [: u0 m0 A9 pEverybody has blue days.
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那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.

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那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,



! _8 P# U  y  f, B2 A4 I2 h1 ^每件事情似乎都够不着边。
when everything seems just out of reach.



你根本无法振作起来。
You can’t rise to the occasion.



. _; j8 Y) Z* B7 Z* a根本没有力气重新开始。
Just getting started seems impossible.

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, J  ~0 U  e' v# b在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
; B( |% Y3 C6 ?7 y# x9 a+ L# EOn blue days you can become paranoid that everyone is out to get you.
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其实情况并不总是那么糟。
This is not always such a bad thing.
你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
6 c- a6 K/ H! \' i/ V5 y  \3 RYou feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!



在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.


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不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.
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最后，你觉得自己犹如行尸走肉，失去生活目标。
Ultimately, you feel like you’re wandering through life without purpose.



你不知道自己还可以撑多久，
0 o( A* x3 @  oYou’re not sure how much longer you can hang on,
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1 P( }4 l: w1 R; H1 k+ c! f然后你想大喊一声：“谁来一枪把我打死吧！”
and you feel like shouting, “Will someone please shout me!”


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; y) I% G% E' ~/ {; K8 r. Q其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.
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- K/ e8 m8 R8 U8 f4 B( K也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,
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  n- I4 O0 Y2 G* K( E4 m! h发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
find some new wrinkles, put on a little weight, or get a huge pimple on your nose.
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2 N; e* a" o4 o5 |8 I: f( d2 j你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
* q2 ?& {3 O/ uYou could forget your date’s name or have an embarrassing photograph published.
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. c  e. ]: k+ ^/ S5 ~. ?) r- X你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
, E$ V- Y8 u9 f' I7 r8 G% S  jYou might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,



或许只因为你得整天顶着一个其丑无比的发型。
- D( L. ]) b8 u! M* R" x% sor just have a plain old bad-hair day.
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: ^- ~' K+ N" j也许工作让你痛苦得如坐针毡。
6 \$ G4 U* E$ u+ K$ y, tMaybe work is a pain in the butt.

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你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,



8 }$ S, _! x6 f( b) G! w$ A你的老板对你百般挑剔，
! o' c/ o, B4 e3 a- [1 [- ^your boss is picking on you,


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/ b, ?8 d+ G, s$ \办公室里的每一个人都让你发疯。
and everyone in the office is driving you crazy.

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; W; w% h1 R8 Q8 u, k4 s6 z3 y' N- K你可能会头疼欲裂，
You might have a splitting headache,

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或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
$ E  ]" e3 ?, m4 R: l+ wor a slipped dish, bad breath, a toothache, chronic gas, dry lips,

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或是指甲长到肉里头了。
. K# D( u# ]' v9 G* }7 @9 t" E; O  Yor a nasty ingrown toenail.
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不管什么原因，你确定上面有人不喜欢你。
Whatever the reason, you’re convinced that someone up there doesn’t like you.
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9 P  n4 e8 f& \& {4 Q唉，该怎么办，到底该怎么办呢？
2 {' C. q4 C2 u) UOh what to do, what to dooo?


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嗯，你可能跟大部分人一样，
2 L- B1 N2 y9 w: U% J" FWell, if you’re like most people,
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随便找个东西躲起来,以为事情会自行解决。
you’ll hide behind a flimsy belief that everything will sort itself out.
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结果你得花掉下半辈子的时间回头看，
8 Q% g4 m7 b8 ]' f" D0 E' w! ^Then you’ll spend the rest of your life looking over your shoulder,
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. D9 ]% l/ ^! _; t0 }% a等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.



+ m, t: ]* `2 e' F# a5 d" E最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
8 `$ ^, }8 g! Y2 v! ?2 RAll the while becoming crusty and cynical or a pathetic, sniveling victim.
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1 u. n, Y9 `* C2 l: a. B; n最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
1 n: m" L# Y( F2 \6 V0 G$ qUntil you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
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这的确很蠢，
This is crazy,

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% k: U  x6 o2 I. j( E* a因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.

walterchw

总结的精辟