郁闷时的英文

高塔

每个人都有忧郁的日子。
Everybody has blue days.

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那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.



0 R  a6 [9 y$ ?7 i那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,



. }: {3 E5 Y! j! }: @8 S每件事情似乎都够不着边。
when everything seems just out of reach.
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你根本无法振作起来。
You can’t rise to the occasion.

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根本没有力气重新开始。
- B3 O+ `9 G( |0 B, gJust getting started seems impossible.



) V% c7 F! V4 R& F% O- k在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
  w! X8 x. y  F3 [On blue days you can become paranoid that everyone is out to get you.
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7 x' \/ U  b& K% `8 c其实情况并不总是那么糟。
This is not always such a bad thing.
你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
You feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!

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, m( D2 y. A& v- U% X( c' l* }在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.

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# E/ O% ~/ j! b6 _不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
1 r: j# \2 s+ v- d5 ^You’re about to burst into tears at any moment and you don’t even know why.


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! C; e2 r5 K7 b3 L) ~5 j) J最后，你觉得自己犹如行尸走肉，失去生活目标。
8 `! @5 \" N- a9 P' d- OUltimately, you feel like you’re wandering through life without purpose.
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( s8 o  x# m1 Z) C9 k3 g  K你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,


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然后你想大喊一声：“谁来一枪把我打死吧！”
and you feel like shouting, “Will someone please shout me!”
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其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.

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# _, H4 ~  F9 T$ k, c# Z也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
& R7 k- [" x  W+ `You might just wake up not feeling or looking your best,


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0 A3 ]$ H2 x+ f4 e3 S& i发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
find some new wrinkles, put on a little weight, or get a huge pimple on your nose.
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" P2 I% h; W5 b- ~你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
You could forget your date’s name or have an embarrassing photograph published.


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7 v9 @0 z# i# e3 q  Y6 i你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
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+ B6 T6 k+ I% s8 y( P或许只因为你得整天顶着一个其丑无比的发型。
! s" ?3 P. x. G* {7 yor just have a plain old bad-hair day.
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5 L9 C+ B7 L( M8 h. a也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.



你在强大的压力下顶替他人的位置，
6 W. E3 w8 _6 \' K: b' J5 vYou’re under major pressure to fill someone else’s shoes,


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8 q6 P, V7 k" c  r  ?* t1 \9 ?6 b, E你的老板对你百般挑剔，
, K: B- X% a& H0 `" j5 W/ ayour boss is picking on you,

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办公室里的每一个人都让你发疯。
' N! K' z7 b- T  J2 e3 band everyone in the office is driving you crazy.
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你可能会头疼欲裂，
You might have a splitting headache,
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或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
  z& H' n0 Y+ R! |4 For a slipped dish, bad breath, a toothache, chronic gas, dry lips,
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: L% n1 `% c( r0 I/ d6 s或是指甲长到肉里头了。
or a nasty ingrown toenail.


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不管什么原因，你确定上面有人不喜欢你。
1 g0 p% f( }6 h% v4 m  xWhatever the reason, you’re convinced that someone up there doesn’t like you.


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唉，该怎么办，到底该怎么办呢？
, R% J' l+ ]" F: p+ }( [Oh what to do, what to dooo?
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嗯，你可能跟大部分人一样，
% u+ d( H3 N6 ?: J' wWell, if you’re like most people,

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随便找个东西躲起来,以为事情会自行解决。
1 [( D$ G. d3 tyou’ll hide behind a flimsy belief that everything will sort itself out.

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结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,



3 Q/ b9 E" H# S/ H% Z; u等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.

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" y* i: Q- L% @5 o  [5 i" w, L最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.

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" s# V& ]  ~7 A) t最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
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1 v7 o* O8 C* [" |4 m$ h. x: }这的确很蠢，
& h6 {# h& }9 j( D; f2 c& o, wThis is crazy,

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3 h5 N" i' `6 A" A& f; q5 m1 F因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.

walterchw

总结的精辟