郁闷时的英文

高塔

每个人都有忧郁的日子。
Everybody has blue days.
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8 o* E2 z5 Q3 |那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
+ V7 H( R. h# C/ lThese are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.
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8 Q! q% R, j8 z4 y6 b那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,
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& F" l1 K0 q/ q# |5 A) {! c每件事情似乎都够不着边。
, j/ L" i9 }% t. Ywhen everything seems just out of reach.

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- c$ O& Y, K# G你根本无法振作起来。
' Z$ v  s; h/ p! T: P1 LYou can’t rise to the occasion.
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根本没有力气重新开始。
3 R' A" u$ A0 Q* N( u" P( V: F4 lJust getting started seems impossible.

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6 d! v/ a) K- ^" O1 L! P0 b; T* ~在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
On blue days you can become paranoid that everyone is out to get you.

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- E& [% E+ a) f: }! s( G其实情况并不总是那么糟。
This is not always such a bad thing.
$ n# h: B! Q% x+ j( A你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
5 X% z7 m, `% A' ?+ GYou feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!



在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
* S( K8 m" J, M0 VOn blue days you feel like you’re floating in an ocean of sadness.


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不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
+ h8 f; ~$ v/ ~You’re about to burst into tears at any moment and you don’t even know why.
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最后，你觉得自己犹如行尸走肉，失去生活目标。
Ultimately, you feel like you’re wandering through life without purpose.
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你不知道自己还可以撑多久，
4 `3 n/ N1 [! QYou’re not sure how much longer you can hang on,

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, Y! F2 |3 o3 i7 c& o7 w' N# n1 D  }然后你想大喊一声：“谁来一枪把我打死吧！”
" G8 Q+ {5 t* a# W0 y6 Jand you feel like shouting, “Will someone please shout me!”

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其实一点小事就让你一天都郁闷难当。
: `  A, N% ?, g. ]# a7 E. s# m0 n; WIt doesn’t take much to bring on a blue day.

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也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
. @3 Y0 N( k- w+ y- hYou might just wake up not feeling or looking your best,

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: ~6 g' ?% P7 u0 u0 ?6 T" z发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
1 J9 @- n5 g  ^, F8 Efind some new wrinkles, put on a little weight, or get a huge pimple on your nose.


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" W1 Y/ l; }1 W- f$ H- O2 M" ^4 f你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
You could forget your date’s name or have an embarrassing photograph published.
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你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
4 p" W& K* U' V- CYou might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
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或许只因为你得整天顶着一个其丑无比的发型。
or just have a plain old bad-hair day.
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+ B4 w- @5 I; t( D' x. A也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.



你在强大的压力下顶替他人的位置，
7 Z/ B1 l# N  _& H( VYou’re under major pressure to fill someone else’s shoes,
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你的老板对你百般挑剔，
your boss is picking on you,


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办公室里的每一个人都让你发疯。
& ~2 m- c" u, r0 F1 D' z- uand everyone in the office is driving you crazy.
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$ L# t2 K# |; v. p5 ~5 v你可能会头疼欲裂，
You might have a splitting headache,
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或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
2 G, I$ b# W0 M" ]5 z0 C: Zor a slipped dish, bad breath, a toothache, chronic gas, dry lips,

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6 ~2 m% S, I3 n% h或是指甲长到肉里头了。
or a nasty ingrown toenail.


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不管什么原因，你确定上面有人不喜欢你。
0 q! F* S; ^; @- o5 @Whatever the reason, you’re convinced that someone up there doesn’t like you.


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' Q2 _, }, n( N, P4 }6 C唉，该怎么办，到底该怎么办呢？
7 ]2 L' A, w/ ]Oh what to do, what to dooo?



" G, e7 H' P# F. \2 G* {. y9 w- I+ Y嗯，你可能跟大部分人一样，
9 h4 D8 o7 q$ p# \) sWell, if you’re like most people,
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  ~9 }: c# Z( e随便找个东西躲起来,以为事情会自行解决。
you’ll hide behind a flimsy belief that everything will sort itself out.


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, Z- z5 M( M; l! J结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,

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等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.

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) b- P) ?% o1 B. S' Z最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
$ M  r3 C6 r7 M- i) N( {All the while becoming crusty and cynical or a pathetic, sniveling victim.
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最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
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7 U. L3 w, R8 A" N这的确很蠢，
4 |" p$ O7 L, u; B) A$ u" SThis is crazy,
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因为你只能年轻一次，而且绝对不可能老两次。
6 E  _& v. K0 nbecause you’re only young once and you’re never old twice.

walterchw

总结的精辟