郁闷时的英文

高塔

每个人都有忧郁的日子。
/ U, H8 ~, u( R, r$ ^6 D8 p* M% U  ]5 A$ ~Everybody has blue days.

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, s+ I5 s. K! Y3 `, S: a2 V那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.

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, \4 E6 P9 X$ y, Q0 Q/ ^6 |7 e$ L那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,

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; G* C. D4 \$ _8 p% p- a每件事情似乎都够不着边。
when everything seems just out of reach.
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) C# T2 ]' n, `$ {你根本无法振作起来。
You can’t rise to the occasion.

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根本没有力气重新开始。
Just getting started seems impossible.
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在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
2 i( k! h9 `# @2 I, c/ K3 EOn blue days you can become paranoid that everyone is out to get you.
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其实情况并不总是那么糟。
/ j* V& y! m! _4 e+ T6 W( j6 |This is not always such a bad thing.
. b' t1 F( o- l( s3 v: _你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
7 v7 t' i' W# K* b4 a$ oYou feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!

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) y3 J2 y& e5 r, A: K$ y! @7 ?在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
6 V8 Q* f' k5 ^On blue days you feel like you’re floating in an ocean of sadness.

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" j, f# h- s  W7 e# b1 g不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
0 l  K5 [0 a, P5 S" YYou’re about to burst into tears at any moment and you don’t even know why.

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最后，你觉得自己犹如行尸走肉，失去生活目标。
* X7 v7 S) U1 H0 ~0 t  d% E  yUltimately, you feel like you’re wandering through life without purpose.
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. C  M! S" S4 F9 n; E你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,


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然后你想大喊一声：“谁来一枪把我打死吧！”
and you feel like shouting, “Will someone please shout me!”



其实一点小事就让你一天都郁闷难当。
( v0 D5 m2 _" ]+ zIt doesn’t take much to bring on a blue day.

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4 m6 l3 E' x3 G也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,
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. l. v/ T8 u6 @发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
find some new wrinkles, put on a little weight, or get a huge pimple on your nose.



你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
) |. ?% ]$ j. A( B# [4 TYou could forget your date’s name or have an embarrassing photograph published.


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  |8 s5 r4 |0 Y4 Q) V" s  E你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
0 {- R  @! x9 m6 f3 kYou might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
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或许只因为你得整天顶着一个其丑无比的发型。
or just have a plain old bad-hair day.
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也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.



你在强大的压力下顶替他人的位置，
; ~! k; k2 m% NYou’re under major pressure to fill someone else’s shoes,



0 E5 N6 J  ~  d% Y& R' |+ X& {你的老板对你百般挑剔，
! U0 Q# c9 a" O% k/ Eyour boss is picking on you,
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' p6 v' v3 Y" n办公室里的每一个人都让你发疯。
and everyone in the office is driving you crazy.
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4 z: B) P( G! Y, }: f$ `你可能会头疼欲裂，
' X/ @1 `6 M9 i4 g! \& FYou might have a splitting headache,
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; p; j. s" V2 S; {+ ]或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
or a slipped dish, bad breath, a toothache, chronic gas, dry lips,
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或是指甲长到肉里头了。
or a nasty ingrown toenail.
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; W; s9 J6 Q8 y6 ~0 G* @. b不管什么原因，你确定上面有人不喜欢你。
$ y# d. p5 e- d9 E. sWhatever the reason, you’re convinced that someone up there doesn’t like you.
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3 O2 X( v1 ]+ I0 c唉，该怎么办，到底该怎么办呢？
Oh what to do, what to dooo?



嗯，你可能跟大部分人一样，
Well, if you’re like most people,
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+ i$ d8 y( B" A3 X) \随便找个东西躲起来,以为事情会自行解决。
1 d6 S# z$ i% g& k6 [; X3 l3 F( vyou’ll hide behind a flimsy belief that everything will sort itself out.
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$ n6 r) q& e1 d结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,

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# G4 r0 S- g" [7 ~9 n( s* U# R8 L, @/ G等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.


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最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.



( x+ v) L8 W0 C& |; l; ^最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
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: l+ y1 `/ r5 d这的确很蠢，
This is crazy,


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+ }! {+ k0 Z6 c/ F因为你只能年轻一次，而且绝对不可能老两次。
  k0 ^+ c1 L( ?+ V7 E0 L9 {6 Mbecause you’re only young once and you’re never old twice.

walterchw

总结的精辟