郁闷时的英文

高塔

每个人都有忧郁的日子。
Everybody has blue days.
) |* R" w/ _1 B- b) W, D: q
* Q) f: ]3 ?, v6 x) H2 I

8 B7 m4 d# T8 E0 l" U2 w那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.
' `. l. \# n$ c) J2 R2 B

& V, R, _+ V6 i  J$ {; \5 w# P
那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,



8 u# D( r& l4 ~+ ~每件事情似乎都够不着边。
when everything seems just out of reach.

' N0 C; j5 E) g

# c* _9 g3 G6 G  L8 N& Y你根本无法振作起来。
You can’t rise to the occasion.
' s- O( ^" W7 }

0 z6 n/ N! Q4 i$ Z* I  B
根本没有力气重新开始。
Just getting started seems impossible.
# ?$ `$ p; o0 I


在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
On blue days you can become paranoid that everyone is out to get you.
! l* K  J. ?% ~  C9 z
# o- p. Y) E! v! e( A/ O- V3 `( ]
3 K$ g3 _8 H, m% R
其实情况并不总是那么糟。
5 |# J4 H$ r, b) T8 Y5 ?. w- n6 A+ \This is not always such a bad thing.
5 W' i7 U& o6 i, y8 ~7 @+ @8 j! ?你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
) N$ E& i) ~% V2 {% E3 VYou feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
, j) H1 @( u3 X+ }7 q1 m7 I- c3 o& T
5 ^* }. P$ l; ]8 _

在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.



不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
, q* y: T6 K* B: gYou’re about to burst into tears at any moment and you don’t even know why.



+ u, B% U7 S) A3 g% \6 D9 o最后，你觉得自己犹如行尸走肉，失去生活目标。
Ultimately, you feel like you’re wandering through life without purpose.

# Z% v# [* f8 V

你不知道自己还可以撑多久，
2 |: T) [: k- q: I. n8 iYou’re not sure how much longer you can hang on,
( J& R- Y8 W( t5 {8 }) z& O9 l

! s' T  Y0 o- O9 d+ F7 @
然后你想大喊一声：“谁来一枪把我打死吧！”
* n1 a+ r+ Y& [# N9 H+ Y$ {and you feel like shouting, “Will someone please shout me!”



其实一点小事就让你一天都郁闷难当。
) y9 I# ?  K7 _/ mIt doesn’t take much to bring on a blue day.
1 y" T& j, n* f; l$ u# x/ L7 u- [
, b1 [/ @" Y$ v+ Y0 w) J' J8 N

也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,


, b$ V3 L' v: ]: \/ h" m8 J; i; ^
发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
1 U6 ?+ w$ X8 N0 jfind some new wrinkles, put on a little weight, or get a huge pimple on your nose.
: x, j* ]4 x# D3 e6 t$ N) M  F& [


你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
You could forget your date’s name or have an embarrassing photograph published.


5 D, n4 g, l! g- R
) i2 x' U2 ]) S4 {你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,

6 L$ X0 v& l& y/ a* H. W5 R2 g7 q

( d- O) `8 f' A. p' f' O& g$ r或许只因为你得整天顶着一个其丑无比的发型。
0 D$ n$ S" a  p$ Z( {or just have a plain old bad-hair day.
0 Q6 d0 z5 u, O4 U4 a( O' X
, ~3 U1 t7 }8 a. b1 c0 Q

也许工作让你痛苦得如坐针毡。
* C  i; Y" I( z3 o! h' W) ^& VMaybe work is a pain in the butt.

5 k- Q/ Q" d; p7 a* p# x( P

: Q  M) z3 k9 P, h5 w你在强大的压力下顶替他人的位置，
8 a) [! ?" |2 Y+ ^9 E5 a6 }4 H( RYou’re under major pressure to fill someone else’s shoes,



你的老板对你百般挑剔，
your boss is picking on you,

: z& n) O. y2 g( _# R; w
' U  V( Z/ ~& r9 P) y
* J5 r' n* \0 U1 d% V+ [办公室里的每一个人都让你发疯。
and everyone in the office is driving you crazy.
0 a  }& L6 F( y; f
7 Z5 i8 z- w/ |. ^0 M
$ C6 H5 r9 g& m$ u+ w! \: f
你可能会头疼欲裂，
( P- \- z+ G6 U3 Z! Q2 p* t  cYou might have a splitting headache,
% R+ T9 ]2 n2 g/ P5 z* P# Q" k

( T: R3 F7 }& a
0 W8 d8 m# l5 g或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
: S. D# d# l7 v$ Aor a slipped dish, bad breath, a toothache, chronic gas, dry lips,
$ m' W: Q/ ]# a. R

7 \% |4 R8 l  w
# d4 C& {7 T: \. g8 c或是指甲长到肉里头了。
/ N, c4 ], X5 O) tor a nasty ingrown toenail.


% x$ f0 X( @, `* A& S
3 O6 N& n% e% s8 X7 o不管什么原因，你确定上面有人不喜欢你。
5 H$ \" ]0 o- p0 Z3 E( ~Whatever the reason, you’re convinced that someone up there doesn’t like you.

( k) g4 c: ]% T
" w: N! h; Z) G/ w
唉，该怎么办，到底该怎么办呢？
Oh what to do, what to dooo?

4 _5 f: H) H" I* `' o$ I# X
  U6 A4 W% F  P9 Q
嗯，你可能跟大部分人一样，
% X+ U9 y) W; x: L+ }4 [3 R' CWell, if you’re like most people,


* O* U% j: a; `4 T. P0 k1 F6 B; @
) B3 N+ Z' @4 {- S0 D9 t随便找个东西躲起来,以为事情会自行解决。
you’ll hide behind a flimsy belief that everything will sort itself out.
) ?& a0 E8 k$ Q7 T# Q- x

0 I" w1 |, E) [- ^9 C' ~. |* t
! B( Z. U( _  L0 q7 u& _结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,
, q, }2 S- ?. V( E  \9 F& n+ |% w


等着一次有一次重蹈覆辙。
' r3 Y5 p  V# X+ w+ uwaiting for everything to go wrong all over again.



7 H9 V: s9 S7 p. ^- i  t8 J最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.
  e) a2 R- @; _, O, {% T# ~
- {8 {' A" \8 X8 a' g! a
; L8 E. _; X. T# Q; X3 m0 N2 K
最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
; b& t" h) ^+ Q  g7 @! rUntil you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.

3 D, n: q- Y& b) ]- I

这的确很蠢，
4 g, M& L& @) X7 b% |6 j# fThis is crazy,

7 }$ }( V0 O& M5 W" C4 n2 y

" f( x+ p& s+ _因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.

walterchw

总结的精辟