郁闷时的英文

高塔

每个人都有忧郁的日子。
, w' t8 d- Z8 _9 |# HEverybody has blue days.
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那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.

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那些日子总会让你感到自己的渺小和微不足道，
+ p! n$ V0 k9 _' U  j/ GDays when you feel small and insignificant,

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每件事情似乎都够不着边。
; }0 i4 H- V! V6 ?& l5 O, mwhen everything seems just out of reach.
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" l8 W5 E7 B/ z  X5 k8 d' T! p你根本无法振作起来。
0 _0 z5 {( R) P5 q( tYou can’t rise to the occasion.
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根本没有力气重新开始。
Just getting started seems impossible.



在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
On blue days you can become paranoid that everyone is out to get you.



( X+ f+ O+ Y* ~  {其实情况并不总是那么糟。
. u; j" V* ?/ _This is not always such a bad thing.
, I$ B5 O; j% X8 c5 u- i3 b你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
You feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
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在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
/ i2 {' o! }: k7 e0 }1 dOn blue days you feel like you’re floating in an ocean of sadness.

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不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.
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1 B6 F  S1 P3 F, K1 q# B7 Z, p3 q5 M; \最后，你觉得自己犹如行尸走肉，失去生活目标。
Ultimately, you feel like you’re wandering through life without purpose.

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, C0 Y/ P7 A7 e0 i. H  t# N你不知道自己还可以撑多久，
) t. U$ Y- y8 }& m+ P! n3 BYou’re not sure how much longer you can hang on,

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! y! @( K6 S; G- Q. o, j" g3 I5 c然后你想大喊一声：“谁来一枪把我打死吧！”
) C3 G7 e5 u$ Q, I; K9 Tand you feel like shouting, “Will someone please shout me!”
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其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.

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也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,

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. I( o$ f, H6 x0 d% x9 d9 D7 u发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
find some new wrinkles, put on a little weight, or get a huge pimple on your nose.
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你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
5 F1 ~# F. S( f* U. K0 q& z+ wYou could forget your date’s name or have an embarrassing photograph published.



+ S- k* W% Y# P/ h0 z! L你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
$ e+ W$ l6 L" h4 G1 rYou might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
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7 J/ }% C5 f& G* V4 y- S$ l或许只因为你得整天顶着一个其丑无比的发型。
( c. J6 l) d, D. q1 l; d% I# For just have a plain old bad-hair day.
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也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.


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& |$ f! O( I& H# g2 t3 C; d你在强大的压力下顶替他人的位置，
! M0 x& P( N' E* x. L8 v; QYou’re under major pressure to fill someone else’s shoes,
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你的老板对你百般挑剔，
% p5 d% z% p' c' n# H1 @your boss is picking on you,



办公室里的每一个人都让你发疯。
6 F, Z3 B: {& J: b9 mand everyone in the office is driving you crazy.

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你可能会头疼欲裂，
You might have a splitting headache,

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或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
7 N# N! J1 n6 z1 a/ ?: por a slipped dish, bad breath, a toothache, chronic gas, dry lips,


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1 }' W* s7 L  i- e& A+ F5 k或是指甲长到肉里头了。
or a nasty ingrown toenail.


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不管什么原因，你确定上面有人不喜欢你。
Whatever the reason, you’re convinced that someone up there doesn’t like you.


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4 G3 Z2 q: S  l# Y; N& R唉，该怎么办，到底该怎么办呢？
Oh what to do, what to dooo?
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嗯，你可能跟大部分人一样，
% T- a9 |) ~% p% G; tWell, if you’re like most people,

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随便找个东西躲起来,以为事情会自行解决。
you’ll hide behind a flimsy belief that everything will sort itself out.
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+ z- E. G. p8 C& B  ~# R9 |$ _结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,

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  T& Z+ Q& M7 H3 N, S& ?等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.
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最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
" J& `' r8 H; NAll the while becoming crusty and cynical or a pathetic, sniveling victim.



最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
" T  z; h0 y. K7 P) `Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.

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这的确很蠢，
This is crazy,


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因为你只能年轻一次，而且绝对不可能老两次。
6 G0 D% Z6 u# [' N5 u; P* W8 Tbecause you’re only young once and you’re never old twice.

walterchw

总结的精辟