郁闷时的英文

高塔

每个人都有忧郁的日子。
Everybody has blue days.
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那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
- _8 B) p; j4 r4 t/ ?These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.

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9 [4 V, T: ]/ ~- F  Q" D3 z/ A/ [那些日子总会让你感到自己的渺小和微不足道，
0 L& v" U0 I- c5 `7 \Days when you feel small and insignificant,
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1 C8 H  p: @( m5 e0 D每件事情似乎都够不着边。
" `; s' L" f& ~* Z7 @( n5 Swhen everything seems just out of reach.
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* n; s9 k0 q% L+ D1 F你根本无法振作起来。
You can’t rise to the occasion.
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% p- \- O% d8 \; v1 U" t: _根本没有力气重新开始。
$ H% s5 R8 h- |. K- U4 B; yJust getting started seems impossible.
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3 i8 I. v# h4 |1 |4 j在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
On blue days you can become paranoid that everyone is out to get you.


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  g: d7 l9 ~9 m; J$ f- L4 m# D% ?其实情况并不总是那么糟。
This is not always such a bad thing.
你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
1 {+ W: o. [+ r4 k: \! aYou feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
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在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.
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不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.

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, }! M* @( J2 p6 V  G' u最后，你觉得自己犹如行尸走肉，失去生活目标。
Ultimately, you feel like you’re wandering through life without purpose.

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# a4 `9 X2 ~; [你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,

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然后你想大喊一声：“谁来一枪把我打死吧！”
6 m0 j0 r7 v2 W9 W+ xand you feel like shouting, “Will someone please shout me!”
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其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.
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2 q* L# R- W9 F! b8 r  g' a也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
; ^1 x' E9 k! c( U- V8 I" N2 f  uYou might just wake up not feeling or looking your best,
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发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
find some new wrinkles, put on a little weight, or get a huge pimple on your nose.



# E# f3 L: e( i. k  c1 ~你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
You could forget your date’s name or have an embarrassing photograph published.

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! G3 O; Q1 a+ C3 n你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
. T$ m% l) V+ x9 S4 N4 wYou might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
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$ ^) |) ?, e+ P或许只因为你得整天顶着一个其丑无比的发型。
% z4 w, T' W/ j) U+ _0 }9 Gor just have a plain old bad-hair day.
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也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.
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你在强大的压力下顶替他人的位置，
8 q2 ~8 N/ e: YYou’re under major pressure to fill someone else’s shoes,
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" V% x: L& U: `5 X( j+ s你的老板对你百般挑剔，
5 w* E  Z  x9 a1 _/ \2 L$ Dyour boss is picking on you,


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办公室里的每一个人都让你发疯。
/ p& o) s6 c$ Zand everyone in the office is driving you crazy.
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6 B* k, u  G3 {你可能会头疼欲裂，
; P; g- N2 Q9 _0 T/ T( a, CYou might have a splitting headache,
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0 B' [: V( f+ j3 U  y或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
or a slipped dish, bad breath, a toothache, chronic gas, dry lips,
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或是指甲长到肉里头了。
or a nasty ingrown toenail.
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1 [" \0 ~: d( Z不管什么原因，你确定上面有人不喜欢你。
9 x  V; ~5 B- K6 @$ _0 V. ^  ^Whatever the reason, you’re convinced that someone up there doesn’t like you.

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唉，该怎么办，到底该怎么办呢？
Oh what to do, what to dooo?



1 W. H' o, n  Y3 I: }; |% N) w3 ^嗯，你可能跟大部分人一样，
* j" c2 K; @' |: X) Y/ KWell, if you’re like most people,
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5 E' L: I( b# O  S) k随便找个东西躲起来,以为事情会自行解决。
you’ll hide behind a flimsy belief that everything will sort itself out.
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3 }) u7 A+ k  A# o' x0 f结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,
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. S6 [6 s; h8 @等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.
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) t) m( W- v2 m; J& F) I+ ^最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
, I0 m, l& E6 @) ^1 VAll the while becoming crusty and cynical or a pathetic, sniveling victim.
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6 W- i& l$ T! Y" Z6 n最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.

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这的确很蠢，
* j1 |5 J, q& b: tThis is crazy,
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7 s& L, n5 X; r  B$ @因为你只能年轻一次，而且绝对不可能老两次。
0 {/ F- h2 U% Abecause you’re only young once and you’re never old twice.

walterchw

总结的精辟