郁闷时的英文

高塔

每个人都有忧郁的日子。
3 h& @: d8 F/ \+ {  QEverybody has blue days.
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那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.

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7 f4 o; ^! O6 a% g; N# s* b那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,
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每件事情似乎都够不着边。
4 L, U; Q  H* [. Z9 nwhen everything seems just out of reach.


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2 g  W) H/ {2 H你根本无法振作起来。
You can’t rise to the occasion.
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根本没有力气重新开始。
Just getting started seems impossible.

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在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
On blue days you can become paranoid that everyone is out to get you.



其实情况并不总是那么糟。
This is not always such a bad thing.
! Z% j* j) \, i  v# @1 C你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
You feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
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" i3 n4 h* ?; I! Z- r% P在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.


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1 P' j# A3 c3 Y4 K0 {, {: P. O不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.
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最后，你觉得自己犹如行尸走肉，失去生活目标。
Ultimately, you feel like you’re wandering through life without purpose.

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& Z  n+ Z% L0 p9 i& q4 A9 ?9 _你不知道自己还可以撑多久，
# [8 S. u& R. i; J8 n9 ^You’re not sure how much longer you can hang on,
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然后你想大喊一声：“谁来一枪把我打死吧！”
$ M! x& l2 @- c( S& ~and you feel like shouting, “Will someone please shout me!”


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其实一点小事就让你一天都郁闷难当。
* D' `4 E( L, U. I+ SIt doesn’t take much to bring on a blue day.
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0 j; l5 f+ }* v0 x也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,
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发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
find some new wrinkles, put on a little weight, or get a huge pimple on your nose.
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+ I" T! V) h( T% G* A3 c你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
You could forget your date’s name or have an embarrassing photograph published.
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你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
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或许只因为你得整天顶着一个其丑无比的发型。
" J2 Y1 m* r" F( c3 I+ K  bor just have a plain old bad-hair day.


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+ v9 u4 Y7 {; A- U5 d也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.
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你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,

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你的老板对你百般挑剔，
your boss is picking on you,
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办公室里的每一个人都让你发疯。
/ J& I" d4 [% C- gand everyone in the office is driving you crazy.

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你可能会头疼欲裂，
8 T3 v" o( r1 I! @3 cYou might have a splitting headache,



或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
! x2 s6 L# n! K, U# H! O+ dor a slipped dish, bad breath, a toothache, chronic gas, dry lips,
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或是指甲长到肉里头了。
# }' N4 ]. g4 N" Zor a nasty ingrown toenail.
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  {2 [3 \4 ^3 z不管什么原因，你确定上面有人不喜欢你。
. e4 }8 p- j6 I9 BWhatever the reason, you’re convinced that someone up there doesn’t like you.

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4 s0 e8 T6 R# S; F/ L9 m* n唉，该怎么办，到底该怎么办呢？
& {/ ?' o2 q& |8 ?7 G9 LOh what to do, what to dooo?
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嗯，你可能跟大部分人一样，
Well, if you’re like most people,
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* n6 y" I6 ^+ y随便找个东西躲起来,以为事情会自行解决。
. d. f2 c# @" P1 X. I2 W1 {you’ll hide behind a flimsy belief that everything will sort itself out.
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结果你得花掉下半辈子的时间回头看，
4 ^% P) [& G/ g: c+ oThen you’ll spend the rest of your life looking over your shoulder,



& O. B' `8 B9 T6 j. Q4 g等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.


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3 @8 _# {# L- m2 X% L最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.


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( ^1 X) ~, j; h! e0 k2 m% f最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
: S/ n: b# F4 s# D. JUntil you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
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这的确很蠢，
This is crazy,

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# P% ^  V2 t0 e5 ^4 B: r0 ]9 }因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.

walterchw

总结的精辟