郁闷时的英文

高塔

每个人都有忧郁的日子。
; `2 g; }: N; U- |8 E/ H2 f9 wEverybody has blue days.



2 o1 x7 W! L7 v" A那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
- j9 Z; b- l) w, ~. fThese are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.

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那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,
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* v0 \. ?6 Z4 w- C2 f每件事情似乎都够不着边。
1 f8 l: B% l+ f( k  a1 X* e4 Q) wwhen everything seems just out of reach.

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/ j/ _3 q% g; \5 c9 u4 i& {你根本无法振作起来。
You can’t rise to the occasion.
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0 b0 Z! g! C+ k根本没有力气重新开始。
Just getting started seems impossible.



在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
On blue days you can become paranoid that everyone is out to get you.
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* [. ^- h; E  A1 j4 N& O/ X其实情况并不总是那么糟。
6 O! |" \* J; L& uThis is not always such a bad thing.
$ x5 \9 s6 t6 D* P8 J你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
You feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
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  k. v: {4 Y5 V7 ~* h' C7 k" {在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
9 l5 Z8 y( W7 r/ o+ b2 \. `On blue days you feel like you’re floating in an ocean of sadness.
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不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
2 l/ Q: G8 A3 H  N) h1 h* \  UYou’re about to burst into tears at any moment and you don’t even know why.
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最后，你觉得自己犹如行尸走肉，失去生活目标。
Ultimately, you feel like you’re wandering through life without purpose.

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你不知道自己还可以撑多久，
: P( X1 l7 S3 E- \# [" X, o$ tYou’re not sure how much longer you can hang on,


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然后你想大喊一声：“谁来一枪把我打死吧！”
and you feel like shouting, “Will someone please shout me!”
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: U, T6 \$ L+ u; p7 I9 t其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.



; v# g0 Z  A( @3 ?5 T1 H也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
  G7 T* e- Q  G- W2 c9 j- H5 {You might just wake up not feeling or looking your best,

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3 }4 i9 R3 g8 O) B' ~( J) ]发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
8 ?2 n' ]% n, i# s: ^6 vfind some new wrinkles, put on a little weight, or get a huge pimple on your nose.
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你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
You could forget your date’s name or have an embarrassing photograph published.
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( ]7 d  O, Z- j! n0 O. U& o4 H% j你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
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1 C9 D2 S9 l; S或许只因为你得整天顶着一个其丑无比的发型。
1 g9 \" {, o. f* o% k* k) N6 Cor just have a plain old bad-hair day.
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4 Z* k. l$ U$ u+ A& k. o: Q4 b也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.
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你在强大的压力下顶替他人的位置，
( n- o9 y  m8 a/ |6 y( A3 [, O( C: uYou’re under major pressure to fill someone else’s shoes,



/ c7 E. H, T7 p$ w3 g6 ]8 g, M! _你的老板对你百般挑剔，
8 ~1 }8 K8 a5 M* Y& ]- j. ]1 oyour boss is picking on you,
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2 C3 I1 \1 `. Y6 q办公室里的每一个人都让你发疯。
and everyone in the office is driving you crazy.
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你可能会头疼欲裂，
7 B/ R% y2 c! _. hYou might have a splitting headache,
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或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
or a slipped dish, bad breath, a toothache, chronic gas, dry lips,
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! ^% n# u% f2 y* U$ j; W或是指甲长到肉里头了。
or a nasty ingrown toenail.

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不管什么原因，你确定上面有人不喜欢你。
Whatever the reason, you’re convinced that someone up there doesn’t like you.
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唉，该怎么办，到底该怎么办呢？
Oh what to do, what to dooo?



: G' d6 ~; A/ @0 [2 a5 y1 |嗯，你可能跟大部分人一样，
" ^# `" I1 x. M- s: K& {Well, if you’re like most people,



- f2 B/ C. H  L6 a随便找个东西躲起来,以为事情会自行解决。
6 L  D7 k3 E$ w( y& j  A" r8 [you’ll hide behind a flimsy belief that everything will sort itself out.

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5 w0 a" p# N0 o3 V结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,

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6 u% y# X+ B' ^1 h等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.

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/ L- G% {1 K1 n4 b% w最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
& L- V- O6 z/ f/ d2 Y1 L5 j0 zAll the while becoming crusty and cynical or a pathetic, sniveling victim.

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4 k* r9 Z  ~/ ~0 z, D2 Q最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.


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这的确很蠢，
This is crazy,

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因为你只能年轻一次，而且绝对不可能老两次。
$ H) }1 f0 n: P5 @because you’re only young once and you’re never old twice.

walterchw

总结的精辟